It’s fair to say that my 2024 is not off to a great start. After a January that included a stress fracture, a broken dishwasher, and a...

It's the end of January and lots of us are coming to terms with the difference between how we thought we were going to start out the year...

One of the most important tools for taking care of your mental health is developing and practicing nonjudgmental awareness of your...

Three weeks ago today I toed the line for my first in person 100 mile trail race Near Bryce Canyon National Park in Utah. I took the...

One option for sessions at Fireweed Counseling is Trail Therapy. We meet outside at any number of locations in the Front Range for time...

Yesterday was a terrifying day in our country, when the Capitol was breached by armed rioters attempting a coup. There are many elements...

As we head into the new year and you are considering ways to build in self care and time for yourself, consider joining the Fireweed Book...

Is there a place in your life where you haven't blossomed yet? Where you feel a sense of potential that you haven't had a chance to tap...

Playing with children doesn't come naturally to everyone. Plenty of great parents connect with their children in other, more intuitive...

2020 has forced every single one of us to change plans, alter expectations and let go of things we never could have anticipated. When...