Sarah Strong, LCSW
Hi! I'm Sarah. I'm a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range. Whether I'm walking alongside you on the trail or working with you via telehealth, I bring my authentic, curious and warm presence to every session.
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As a therapist, my integrative approach focuses on mind/body connection using mindfulness and somatic based practices. My outdoor session involve movement and include components of nature therapy. I believe that good treatment involves working with both the mind and the body.
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Through walk and talk sessions or virtual therapy, I help individuals cultivate self awareness, self belief and self acceptance by reconnecting them to themselves and the natural world around them.
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Education and Experience
Licensed Social Worker
Colorado
Licenses # CSW.09925043
Master of Social Work
Washington University in St Louis
2014
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BA
Hobart and William Smith Colleges
2006
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Endurance and Running Coach
Microcosm Coaching
UESCA Ultrarunning Coach Certification 2023
Returned Peace Corps Volunteer
Panama 2010-2012
Fireweed Counseling
Fireweeds are the first plants to blossom after a fire or other catastrophic event.
They remind me of so many incredible clients I have had the opportunity to watch blossom throughout my career. Whether I encountered them soon after their 'fire' or when they were just needing a little support to continue blooming, I have witnessed time and time again the power in people- their resilience, their ability to transform, and what happens when they embrace their beauty.
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I would be honored to be a part of your journey. To bear witness to your growth and to help provide the support, skills and security to get you wherever it is you want to go.
